Meet Your Licensed Massage Therapist

Erika Bawtinheimer, LMT

As a Licensed Massage Therapist I am dedicated to providing uniquely personalized, highly effective, exceptional massage therapy services. Originally licensed in Texas I gained experience in both spa and clinical settings. I integrate my experience and education to deliver skillful technique for optimal restoration, relief, and relaxation. I offer mobile sessions that are tailored exclusively to you. Our collective collaboration will renew your ideal sense of flow for life so you're back in motion for all the beautiful moments! - Erika Bawtinheimer Florida Lic # MA108195

Contact

About Flow Motion Mobile Massage

Philosophy

Lasting Relief

Philosophy

Flow Motion Mobile Massage is centered in the healing power of touch. My philosophy is focused in establishing a safe and comfortable environment where clients can relax and rejuvenate while reconnecting the body, mind, and soul through massage therapy.

Conditions

Lasting Relief

Philosophy

Each services is designed to address specific needs and provide therapeutic benefits. Some of the more common conditions are Chronic Pain, Burnout / Overwhelm, Physical symptoms associated with Anxiety & Depression, Post-workout Recovery, Headaches & Migraines

Lasting Relief

Did you know that our bodies hold onto old stress, traumas, and memories, which then lead to physical aches and pains? Let’s explore that concept together if it resonates with you. Addressing these underlying issues can be a key to unlocking deeper relaxation and long-lasting relief.

Service Offerings

Elevate - Expand - Enlighten : The Focused Therapeutic Massage

The Therapeutic Massage - For anyone experiencing neck and shoulder tension, pain between the shoulder blades, low back and hip pain, or general stress and tension. Enhanced customized techniques ranging from gentle therapies and stretching, to strategic deep tissue massage. The entirety of the session is personalized and tailored for your unique needs to help you relieve pain and return to.a comfortable state of flow.

60 Minutes : Deep Tissue - Mobile

$120

90 Minutes : Deep Tissue - Mobile

$150

2 Hours : Deep Tissue - Mobile

$180

Immersion Collection

Options are available for amplification! (Available combined with a massage service only.)

Aromatherapy - No charge, Just ask! :)

Stimulate your sensory receptors while soothing the soul. Your choice of essential oil/s to be integrated throughout your service. Options offered at the time of appointment.

CBD Oil - (Coming Soon!)

$28

Topical CBD Ointments have been show to reduce inflammation, ease pain, and relax muscles.

Yoga Balm - (Coming Soon!)

$28

Fairly traded, sustainable oils join to detoxify the body, promote new cell growth, reduce joint inflammation, improve blood flow & elevate mood

Notes: Discounts may be available when scheduling 2 or more consecutive appointments on the same day at the same location. *Locations 20+ miles from business address may incur a fee. See Distance Fees under Practice Policies.

Frequently Asked Questions

Please reach out to erika@flowmotion-mm.com if you cannot find an answer to your question.

What are the benefits of massage therapy?

Massage therapy can help reduce stress, relieve muscle tension, improve circulation, and promote overall relaxation and well-being.

What types of massage do you offer?

The primary modality is Swedish massage, and various customization techniques are integrated. Relaxation sessions utilize more gentle techniques for stress relief and tend to be a calming meditative experience. Therapeutic sessions are for difficult tension and areas of discomfort. Multiple techniques are combined and tailored dependent on the needs of each client. Stretching, Myofascial Release, Body Mobilization Technique (BMT), Spontaneous Muscle Release Technique (SMRT) Trigger Point Therapy are a few of the most effective and beneficial for a therapeutic outcome. All sessions may also be combined with your choice of aromatherapy to stimulate and invigorate your senses for a more immersive and complete experience.

When and how frequently should I schedule appointments?

An overwhelming amount of research has shown that the remarkable benefits of massage are even more powerful when taken in regular "doses". According to ABMP (Associated Bodywork & Massage Professionals), and the Touch Research Institute at the University of Miami, the more massage you get, the greater benefits you reap! In a very condensed summary - Experts have determined that upwards of 90% of disease is considered stress related. High stress is a leading culprit for increasing the speed of aging on the body both internally and externally. Frequent massage has been shown to significantly reduce anxiety, relieve pressure and tension, and without doubt help manage and decrease stress. In response to frequent consistent massage the body produces a cascade of profoundly positive effects! That's the FLOW we're aiming for! (To learn more visit https://www.abmp.com )

How much does a massage session cost?

Prices vary depending on the length of the session and the type or intensity of massage therapy requested. Please see 'Services' above for more information. Discounts may be available when scheduling 2 or more consecutive appointments back to back, on the same day at the same location. (i.e.: multiple family members, roommates, friends, etc.) Please contact me directly to schedule consecutive appointments, the online scheduling system is not set up to accommodate multiple appointments. Locations over 20 miles from the business address in The Villages may incur an additional distance fee. Review 'Practice Policies' for more detailed information.

Nervous about privacy?

By law proper and adequate draping MUST be used throughout the massage session. I am happy to provide direction/instruction for getting on/off the massage table discreetly and privately. I will always step out of the room (or into a different room) during any undressing/dressing stages. It is typically helpful to wear a full coverage robe, or loose fitting clothing for before and after your massage. For more specific details see the ''New to Massage' information under the Policies tab.

How much space is needed for set-up?

The massage table is 73in length x 32in width (6ft x 2.5ft) and there needs to be a minimum of 2ft on each side and roughly 3ft at either end. One easy way to estimate is if you are able to lay down and hold your arms straight out to the side and above your head. Please feel free to call or send a text with any questions or if you would like input to determine an ideal space prior to your appointment!

What location should I use?

What sets mobile massage apart from the rest is the flexibility to set-up your session wherever you want! The most common scenarios are either at home, or over a lunch break or gap in meetings at the office. Basically anywhere you feel the most comfortable! (That also allows adequate space, see above.) In the past clients have utilized space in guest rooms, offices, bedrooms, bathrooms, walk-in closets, kitchens, dining rooms, entry ways.... as long as there is space, the actual room doesn't matter! Aim for an area that feels calm and relaxing to you, and that will be mostly quiet and uninterrupted so that you can reach the maximum level of zen and relaxation! Weather permitting, and with appropriate attire/draping, outside patios and lanais by the pool create unique and enjoyable experiences!! (Happy to provide direction for getting on/off the massage table with discretion and maintaining full privacy!)

Do I need to provide linens or supplies?

Nope! As part of a full service high-end mobile massage service I will bring all necessary linens and supplies. I will bring the massage table, linens, bolsters, lubricant options, music options, and aromatherapy options if requested. **Access to a sink of some sort for proper hand-washing before/after your session, is GREATLY appreciated.

Credentials?

Feel free to look me up! Florida License Number : MA108195

State of Florida Board of Massage Therapy - License Verification: https://mqa-internet.doh.state.fl.us/MQASearchServices/Home

Liability Insurance Policy Coverage through ABMP.. (Associated Bodywork & Massage Professionals) www.abmpmembers.com

Expert Mobile Massage Therapy Services

Meet Your Licensed Massage Therapist

Erika Bawtinheimer, LMT

About Flow Motion Mobile Massage

Philosophy

Lasting Relief

Philosophy

Conditions

Lasting Relief

Philosophy

Lasting Relief

Lasting Relief

Lasting Relief

"Sunshine and beaches sound great, but right now, I just want someone to knead my stress away." - Anonymous "Massage is the only form of physical pleasure to which nature forgot to attach consequences." -Robert Breault

Service Offerings

Recenter - Realign - Renew : The Relaxation Massage

60 Minute - Mobile

90 Minute - Mobile

2 Hours - Mobile

Elevate - Expand - Enlighten : The Focused Therapeutic Massage

60 Minutes : Deep Tissue - Mobile

90 Minutes : Deep Tissue - Mobile

2 Hours : Deep Tissue - Mobile

Immersion Collection

Aromatherapy - No charge, Just ask! :)

CBD Oil - (Coming Soon!)

Yoga Balm - (Coming Soon!)

Book an Appointment

Take a look at the scheduling portal!

Trouble booking on-line?

When in doubt - Reach out!

Frequently Asked Questions

Questions?

Flow Motion Mobile Massage

Drop us a line!

“The sensation of energy expands with increasing relaxation.”

Expert Mobile Massage Therapy Services

Meet Your Licensed Massage Therapist

Erika Bawtinheimer, LMT

About Flow Motion Mobile Massage

Philosophy

Lasting Relief

Philosophy

Conditions

Lasting Relief

Philosophy

Lasting Relief

Lasting Relief

Lasting Relief

"Sunshine and beaches sound great, but right now, I just want someone to knead my stress away." - Anonymous "Massage is the only form of physical pleasure to which nature forgot to attach consequences." -Robert Breault

Service Offerings

Recenter - Realign - Renew : The Relaxation Massage

60 Minute - Mobile

90 Minute - Mobile

2 Hours - Mobile

Elevate - Expand - Enlighten : The Focused Therapeutic Massage

60 Minutes : Deep Tissue - Mobile

90 Minutes : Deep Tissue - Mobile

2 Hours : Deep Tissue - Mobile

Immersion Collection

Aromatherapy - No charge, Just ask! :)

CBD Oil - (Coming Soon!)

Yoga Balm - (Coming Soon!)

Book an Appointment

Take a look at the scheduling portal!

Trouble booking on-line?

When in doubt - Reach out!

Frequently Asked Questions

Questions?

Flow Motion Mobile Massage

Drop us a line!

“The sensation of energy expands with increasing relaxation.”

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